On Change pt. 1

How do you go about intentionally changing yourself? I've thought a lot about change. Especially on how to change myself. These are some of the thoughts that I've found the most interesting in terms of changing oneself, and that have helped me bring about the changes in me that I've wanted. And don't sleep on the show notes, there's a bunch of extra curricular for you there if you want it: https://www.notion.so/almerudcaspian/...