Decisions that make decisions
Decisions are exhausting, when we take the time to make them properly. That’s why you should avoid them as far as you can.
Not avoid making the, nor avoid the impact they can have. Just avoid all the small decisions that you’re taking.
Every single decision you make drains energy. So build systems that make decisions for you. Take a decision that makes decisions.
Rules are a good too for that. Deciding to follow a rule is immensely power saving. For example.
I’ve decided to do one breathing exercise every day. Now, I don’t have to make the vision of doing the exercise every day, saving a lot of energy.
Give yourself the gift of making decisions that make decisions.